Why? Simple. It works.

I have always wanted to do something that helps people and that’s exactly what hypnotherapy does. It improves vital aspects of one's life and not just that, for many it really changes their lives.

Many people have misconceptions about hypnosis due to the presentation of this subject in films. There’s nothing scary about a hypnosis treatment. In reality hypnosis is perfectly safe and the person being hypnotized is in complete control.

Truth is we all have experienced such a condition during our lives, by accident and without realizing it was hypnosis.

When hypnotized you are simply in a relaxed state. During this state of relaxation and deep concentration your subconscious mind will be given suggestions for change. Speaking directly to the subconscious mind, instead of trying to use conscious will power, makes it much easier and faster to change thoughts, feelings and behaviors.

Usually only a few sessions, following a free consultation visit, are enough to help people…

• quit smoking
• lose weight
• manage stress
• with sleep issues like insomnia and snoring
• manage pain
• grow confidence and build self-esteem
• enhance sports performances
• improve learning skills

I’m a Guild Certified Hypnotherapist in Albuquerque, New Mexico. I’ve started this web site to tell you how a hypnosis treatment can help you cope with issues that hinder your life. I would also like to clear up misconceptions about hypnotherapy and tell you a little about how I work. For example, I use new light and sound technology that delivers excellent results.

However, it’s not possible to explain everything on a web site and help people with their personal problems. Therefore, don’t hesitate to contact me if you would like to know more. And don’t worry, everything we discuss will be kept confidential.

How Hypnotherapy And Hypnosis Make Your Life Better Read how hypnotherapy works and what happens when you contact a professional hypnotist. Find out more information about Albuquerque hypnosis.

Neuro linguistic Programming – An Effective Pathway To Change Neuro linguistic programming (NLP) is a state-of-the-art technique of communication and behavioral change. It’s one of the tools I use in my practice to enhance the effectiveness of hypnosis.

Hypnosis For Quitting Smoking - Why It Is Effective Using hypnosis for quitting smoking has become more popular in recent years and for good reasons. Read why hypnotherapy works and why smokers should give up their habit.

Weight Loss Hypnotherapy - The Key To Control Your Eating Habits Weight loss hypnotherapy helps you find the motivation to keep a healthy diet, improve your lifestyle and lose excessive pounds.

Hypnosis For Stress And Anxiety - What You Should Know Hypnosis for stress and anxiety helps your mind approach situations differently. Read more about managing stress here.

Sleep Hypnosis - Relax Mind And Body... And Fall Asleep Sleep hypnosis is a risk free and effective treatment of sleep disorders. Read more here.

Hypnosis And Pain Relief How are hypnosis and pain relief connected? Is hypnotherapy a viable way to reduce or eliminate painkillers?

About Study Skills - How Hypnosis Can Help You Pass Exams Improve your study skills with hypnosis, learn to concentrate better and it becomes much easier to achieve goals and pass exams.

Self Esteem Hypnosis - Build Confidence Through self esteem hypnosis you can build self confidence, improve your self image and raise self esteem.

Sports Performance Hypnosis – At The Top Of Your Game If you would like to improve your sports performance hypnosis can be an effective tool.

Quick How To Self Hypnosis Guide - Do CDs Work? This short How To Self Hypnosis Guide advises you how to use hypnosis without the help of a hypnotherapist.

Self Hypnosis Instruction Class Attend a self hypnosis instruction class to learn how to tap into your mind's full potential. The course runs for a total of 6 hours on 2 consecutive days.

A Guide To Hypnosis – Hypnotherapy FAQ A guide to hypnosis that answers frequently asked questions about hypnotherapy and hypnosis.

Higher Choice Hypnosis Search Page The Higher Choice Hypnosis site search page helps you to find the information you want.

Hypnotherapy Blog The Hypnotherapy Blog features short messages about new additions and changes to this web site.

Contact Higher Choice Hypnosis, Albuquerque, NM Questions? Contact Anat at Higher Choice Hypnosis. Find out more about hypnosis in Albuquerque. I will get back to you soon.