Hypnosis Works - Improve Your Life with Hypnotherapy!

Anyone can benefit from hypnotherapy


Ever thought about trying hypnosis? Hypnotherapy is safe and effective. Every day it helps people to quit smoking, lose weight, manage stress… In fact, people seek a hypnotist for all kinds of reasons. And the great thing is: most walk out of the door feeling better than ever.

Why? Simple. It works.

Usually only a few sessions, following a free consultation visit, are enough to help people…

  • quit smoking
  • lose weight
  • manage stress
  • with sleep issues like insomnia and snoring
  • with various medical conditions
  • manage pain
  • grow confidence and build self-esteem
  • enhance sports performances
  • improve learning skills
  • overcome fears
hypnotherapy is a great way to reach your goals faster and easier. It’s non invasive. And believe it or not, it’s relaxing, not stress producing!

I have always wanted to do something that helps people and that’s exactly what hypnotherapy does. It improves vital aspects of one's life and not just that, for many it is a life changing experience.

call now for a free consultation

There are various and different hypnosis techniques that can be utilized in hypnotherapy. To achieve best results and to resolve issues on a permanent basis, I use combinations of the following techniques:

  1. Suggestion therapy – this is the most straight forward and common technique used by hypnotherapists. It is basically a collection of positive affirmations spoken to you by the hypnotherapist while you are in trance. It is a powerful tool, when used in conjunction with the following more comprehensive tools.
  2. Regression – many times, to resolve a core issue, it is necessary to regress and go back to the cause of the emotional or mental issue. Without that step, suggestion therapy only offers a partial and most often only a temporary solution.
  3. Analytical hypnotherapy - This form of therapy can completely resolve the underlying cause of a problem, leaving the person free of symptoms.
  4. NLP – Neuro Linguistic Programming. NLP can be described as the science of reprogramming the subconscious mind to overcome previous programming that is contrary to one’s own best interests.

Many people have misconceptions about hypnotherapy due to the presentation of this subject in films. There’s nothing scary about hypnotherapy. In reality hypnosis is perfectly safe and the person being hypnotized is in complete control.

Truth is we all experience such a condition many times a day, without realizing that it is an altered state. Any time we are totally focused on one task, to the exclusion of everything else, it is a state of hypnosis.

When hypnotized you are simply in a state of focused concentration. During this state of deep concentration, your subconscious mind is more accessible to retrieving information from it, and also to accepting new positive suggestions. Speaking directly to the subconscious mind, instead of trying to use conscious will power, makes it much easier and faster to change thoughts, feelings and behaviors.

I am certified by the National Guild of Hypnotists (NGH ID 28665), and by the American Council of Hypnotist Examiners (ACHE # 309-166) as a Clinical Hypnotherapist.

I am located in Albuquerque, New Mexico and I have started this web site to tell you how hypnotherapy can help you cope with issues that hinder your life. I would also like to clear up misconceptions about hypnotherapy and tell you a little about how I work.

However, it’s not possible to explain everything on a web site and help people with their personal problems. Therefore, don’t hesitate to contact me if you would like to know more. And don’t worry, everything we discuss will be kept confidential.



Anat Weinstein C.Ht., Higher Choice Hypnosis,
4004 Carlisle Blvd. NE
North Building, Suite C-4
Albuquerque, NM, 87107
Phone 505-823-6508



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Neuro linguistic Programming – An Effective Pathway To Change
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Hypnosis to Quit Smoking - The Most Effective Way
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Sleep Hypnosis - Relax Mind And Body... And Fall Asleep
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Hypnosis for Pain Management
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Sports Performance Hypnosis – At The Top Of Your Game
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If you would like to find out more information about how past life regression can apply to you, don't hesitate to call me and schedule a free consultation 505-823-6508
Self Hypnosis Instruction Class
Attend a self hypnosis instruction class to learn how to tap into your mind's full potential. The course runs for a total of 6 hours on 2 consecutive days.
A Guide To Hypnosis – Hypnotherapy FAQ
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Higher Choice Hypnosis Search Page
The Higher Choice Hypnosis site search page helps you to find the information you want.
Hypnotherapy Blog
The Hypnotherapy Blog features short messages about new additions and changes to this web site.
Albuquerque Hypnotherapist – Anat Weinstein C.H.
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Contact Higher Choice Hypnosis, Albuquerque, NM
Questions? Contact Anat at Higher Choice Hypnosis. Find out more about hypnosis in Albuquerque. I will get back to you soon.